Join Us for a

FREEZIN' FOR A REASON GREAT TIME!!!

LAKE GEORGE POLAR PLUNGE SCHEDULE

Presented by Benson’s Pet Center 
November 22nd, 2025 Shepard Beach, Lake George

    Cool School

    • Cool-School Registration: 8:00 AM 10:00 AM
    • ABC Sports & Fitness Motorcycle Deadlift Challenge: 8:00 AM 9:30 AM
    • Highmark Health Cool-School Pride Challenge: 9:30 AM
    • Cool-School Plunge: 10:00 AM

    General Plunge

    • Polar Plunge Registration: 10:30 AM 12:00 PM
    • Zumba on the Pier: 11:00 AM 11:30 AM
    • Anthony Lawless Memorial Plunge: 12:00 PM
    • Sponsors Plunge: 12:05 PM
    • Top Five Teams Plunge: 12:20 PM

    Law Enforcement Plunge: 12:30 PM

    • Open Plunge Wave #1 (Team Names AH): 12:35 PM
    • Open Plunge Wave #2 (Team Names IP): 12:45 PM
    • Open Plunge Wave #3 (Team Names QZ): 12:55 PM

    Shepard Beach Park
    Lake George, NY

    Gather your family, grab your friends, double-dare your co-workers and start a Polar Plunge Team! You can also join us as an individual if you like, just be ready to get wet!

    Collect donations to help sponsor your plunge in support of local Special Olympics New York athletes. Every dollar donated makes a difference!

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