Join us for a

Gather family, friends, teammate and co-workers to start a POLAR PLUNGE TEAM or join as an individual! Ask everyone you know to help sponsor your plunge in support of local Special Olympics athletes, every dollar makes a difference. 

Lake George Polar Plunge

Saturday, November 14, 2020 // Shepard Park Beach 


Due to COVID-19 restrictions we have to limit the amount of plungers. So, we are turning this restriction into a fun contest! We will be limiting the number of plunge waves. The first wave will be reserved for our top 25 individual fundraisers, the 2nd wave will be the next 25 individual fundraisers, and we will also reserve plunge times for our top teams. Please see below for the details about each wave.

Individual Plungers
Only 50 spots available and a minimum of $100 must be raised per plunger. You will plunge in (2) waves beginning at 9:30am and the next wave at 9:45am. The 1st wave will be the top 25 individuals and the 2nd wave will be the next 25 individuals. All money must be in by Friday, November 13th by noon to secure your spot . You will be notified via EMAIL with your wave confirmation on Friday, November 13th by 3:00PM.

Team Plungers
Any team wishing to plunge must be limited to 35 people (or under) and must raise $2,500 to schedule their time slot. There are only 10 slots available!

Virtual Plungers
And for those who do not feel comfortable taking part in the event this year but still want to support our athletes you can take our Virtual Plunge! In the comfort of your own home grab a hose, ice bucket, cold shower, or get creative. Sign up, raise your $100 and you still receive your official plunge sweatshirt!








Jennifer Frame

Director of Development- Capital Region

Special Olympics New York

504 Balltown Road, Schenectady, NY 12304

Phone: 518-388-0790 ext 8128

Fax: 518-388-0795